Benefits of Memory Foam Pillows for Better Sleep

Benefits of Memory Foam Pillows for Better Sleep

If you are in the market searching for new bedding, then you must have heard of big brands boasting about how they use cutting-edge memory foam technology to bring you maximum comfort. 


Well, if you are not sure why memory foam is such a big deal and why everyone loves it. Then, you are not alone. 


A lot of times, you may wake up in the morning feeling completely tired and want to go to bed once again. It is not your fault, everyone wants to feel refreshed when a pesky alarm sound rings up the entire home. But not many people know that the secret of great sleep and energetic morning hides in the bedding material that you use. 


In this blog, we are going to highlight one of the most common forms of bedding technique or a tool called memory foam which brings you close to the best sleeping experience. Let's dig into how memory does it and whether you can benefit from it or not.

What Are Memory Foam Pillows?

Memory foam is also called visco-elastic foam, which is made from polyurethane foam with extra layers of chemicals poured into it to increase its viscosity and density. The enhanced viscose and density result in an alleviated sleeping experience. 


Memory foam was used for the very first time by NASA due to its incredible ability to absorb heat that comes out from the body. This heat provides the required moment for the memory foam to mold and take the shape of the body in just a few minutes. Furthermore, even after taking the shape, the memory foam will remain soft and comfortable. 


The newest technology in memory foam quickly recovers its original shape after it has been used without even going flat over years of usage. 

Benefits of Memory Foam Pillows

Memory foam is more than just a decorative piece in your bedroom. Here are some proven advantages that everyone needs to know about before making their purchase. 

1. Improved Sleep Quality

Memory foam pillows are known for improving your sleep quality; they also reduce the snores that build overnight. When you are sleeping with a memory foam pillow, your sleeping posture will automatically optimize to give you great rest at night while keeping your airways open. All of this results in less snoring and less sleep apnea. It also removes your lower-level neck pain. 

2. Proper Alignment of Neck Support

Memory foam pillows are manufactured specifically to give proper support to your spinal alignment in addition to maintaining the natural curve of your neck. This makes your body sleep in a perfect and healthy sleeping position. According to proven research, a well-supported neck pillow that has good shape, cervical lordosis support, and consistency can be recommended for the treatment of pain in the neck. 

3. You are Free to Sleep in Any Position

Memory foams allow you to sleep healthy in any position, and it doesn't matter if you are someone who sleeps on your back or on the side. In both ways, you get to enjoy the benefit of its contoured design. 

4. Hypoallergenic and Hygienic

Memory foams were first created by NASA in 1966 in order to improve the sleeping conditions of astronauts in space. Memory foam is considered to be non-toxic in nature and safe to use as well because of the fact that they are made from a material that is hypoallergenic in nature. As a result, it prevents the build-up of germs, molds, fungi, and even dust mites from growing. So, people who are allergic to dust mites, feathers, and other natural pillow materials have a huge benefit to consider. 

5. Durable

Memory foam, as we said, keeps its shape and size without getting flattened out over the years of use. It does mold to the shape of the neck and head, but then it takes back its original shape as it cools down. With time, feathers and fibers of other pillows develop lumps, get flattened out, or simply wear out pretty fast. By design they are made to last long in comparison to other forms of pillows. 

6. Easy to Clean and Maintain

Memory foam pillows come with machine-washable covers and you can easily clean them up by simply removing the cover and washing it at your home. Once the covers are dried up, you can once again put them back on pillows to look as clean as they are new. 

7. Available in Various Shapes

You can choose between various sizes; in addition to this, there are other form factors to consider; for example, side sleepers can go with contour memory foam pillows, and people who keep on changing their position all night can select traditional memory foam pillows for maximum comfort. 

Tips to Get the Most From Your Memory Foam Pillows

See, your body will take sometime to get comfortable with memory foam because these pillows will undergo small changes as you lay on them. Here are a few things you can do to make the transition from traditional pillows to memory foam pillows as smooth as possible. 

  • Give it Time to Expand: when a memory foam pillow arrives at your home, in most cases, it is going to be in its compressed form. So once you open or cut the packaging, you need to leave memory foam as it is so they can expand on their own. At this time, you should not be putting any form of force on them. Let them take their full shape by letting them sit out for a few hours overnight. Also, it might smell a little odd as you take it out from the packaging. Eventually, that smell will slowly go away. 

Make Sure to Use a Pillowcase: to protect your memory foam pillows, it is necessary that you shield them from dust mites, molds, body oil, sweat stains, and other harmful things that could leave a bad stain on them. With pillowcases, you can avoid washing your pillows too often. You only need to clean the pillowcases with their required care instructions, and you are good to go. 

It is Time to Make Sleep Your Topmost Priority

It is crucial to realize that sleep plays a crucial role in keeping your body healthy and maintaining your well-being. As a result, one should not cut corners when it comes to investing in bedding. People are slowly becoming aware of the fact that memory foam pillows give health benefits in the long term due to their outstanding properties. 

Memory foam pillows are highly suggested by doctors and even by physicians as they will help relieve you from the pains that you encounter from your overnight sleep

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